6-Week Parents + Kids Fly Yoga Trapeze "Superhero Flight" Challenge

Learn how you can build strength, flexibility, confidence and energy while laughing, bonding and learning to fly with your kids at home or outside.
6-Week Parents + Kids Fly Yoga Trapeze "Superhero Flight" Challenge

Time & Location

Time is TBD
Online platform

About the Event

Are you trying  to juggle your children’s virtual education during the pandemic and your own work and personal commitments?

 

Are you running out of ideas to keep your family entertained during these challenging times?

 

How are you supposed to  keep your children and yourself physically active when you stay at home and maintain social distance?

Is it actually possible to find a physical activity that the whole family can enjoy without breaking the bank?!

I bet you’ve tried to come up with things to do with your children that don’t involve their electronics... And nothing has quite worked for you, right?

How do you find the TIME to exercise … if you're a busy parent and/ or have a full time job?

When was the last time you experienced an exciting activity with your child and enjoyed the sense of fun and freedom that comes from flying?

You may be thinking: “Flying? That’s not for me!” “I am too weak, tired, inflexible…” [insert your favorite excuse].

Let me show you that you can build strength, flexibility, confidence, energy  while laughing, bonding and learning to fly with your kids.

You will stretch and tone your whole body, improve core strength, upper body strength, balance and coordination while building confidence, and it won’t even feel like a workout because you and your kids will have so much fun doing it! Can you imagine the confidence your child develops when they feel like they can fly and do flips safely in the hammock?! I’ve seen it over and over again…. Going from “I can’t” to “Can we do this again?”

Floating in an open sling can also be a calming experience for kids and adults alike. We will learn breathing techniques that help emotional regulation while still having fun!

As a certified traditional yoga and yoga trapeze teacher, I draw from multiple modalities to create an exciting and effective workout.

Kids and adults of all physical abilities can do  yoga trapeze.  We have 6-year-olds and 50+ year-olds equally enjoying the moves, tricks and flows with yoga trapeze and aerial hammock.

You can spend thousands of dollars on home fitness equipment only to realize that your kids are not interested to try it or get bored with it easily.  That’s very unlikely to happen with yoga trapeze. You can get a yoga trapeze easily and economically.  You can hang it from a structural beam, ceiling hooks, home gym bar, or take it outside and hang it on a playground swing set.  It is up to you where and when you want to work out.

In addition to buidling strength and flexibility, yoga trapeze also offers inversion therapy benefits, decompressing the spine and preventing and relieving back pain.

If your child is an athlete, aerial fitness is a great supplemental practice to any sport because it allows to work on strength, flexibility, balance and stamina.

Want to discover the benefits of yoga trapeze for yourself and see if it is a good fit for your family?

👇 Here is what I’m proposing. 👇

I see lots of parents and children struggling right now. I also see how much fun kids and adults have in our in-studio classes.  So I had an idea to bring this amazing modality to more homes and build a step by step plan to bring more joy, energy and movement to the whole family with the help of yoga trapeze  in 6 weeks.   No fluff. No messing around, just a simple plan to take you from the dependency on the screens to keep the kids occupied  to moving, stretching, building strength and most importantly, having fun together.

So here’s what’s going to happen…

I am looking for no more than 10 families with kids 6 + years of age  who are sick of the screens and electronics and trying to figure out how to entertain the kids are ready to take back control.

These families  will start working closely with me to build a fun and effective yoga trapeze practice at home so the whole family can work out together at their own time, space and pace.  I will not let you fail. All content will be recorded and available to you anytime. Need to skip a week for a vacation? No probelem, you can pick up where you left off.   Does that sound exciting to you?

Would you LOVE to stop  worrying about how much time your kids spend on their electronics  and start taking the right steps towards FINALLY finding an exciting physical activity the whole family can enjoy and build strength, flexibility,  energy and confidence together?

Those  10 families will get:

✅   A 6-Week Superhero Flight Challenge so that they can learn to fly yoga trapeze safely and effectively.

Week 1: Yoga Trapeze Quick Start Mission Guide

Week 2: Activate Strength Superpower

Week 3: Mission “Core Crunch”

Week 4: Get Flexibility for Super Mobility

Week 5: Brain Power &  Balance in Motion, Mind and Emotion

Week 6: Get a Strong Grip to Fly & Flip

👉 The Challenge follows the the SAMBA Method for training Flying Superheroes, which is a unique system to achieve a strong, flexible  and  balanced body and mind.   The SAMBA Method stands for and addresses:  Strength, Alignment, Mobility, Balance, Attitude of Altitude.

What you can expect with SAMBA:

Detailed breakdown and demonstrations of the poses.

Fun and effective Yoga Trapeze workout sequences that are built according to the SAMBA Method, blending aerial yoga, aerial pilates, stretch techniques and restorative aerial practices.

Gamified activities for kids.

Fun and laughs!

✅  Weekly group coaching calls to personalize your flight

✅ Booster workouts for parents only

✅  Mission control Facebook group for parents  to aim high and fly high

✅ A time and space travel app with an invisibility cloak so you can fly anywhere, any time and nobody outside your family will know.

The best part is, you will get all of this for a huge discount as the first cohort of Flying Superheroes!

Hit the RSVP button to fill out a quick questionnaire and schedule a brief call to ensure this program is the right fit for your family.

Don't delay. Only 10 spots are available.

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