YOGA TRAPEZE

The Yoga Trapeze is a suspension and traction yoga system great for spinal decompressions, core strength, functional upper body strength, and balance. Most of my clients are looking to prevent or relieve back pain, release stress, improve their strength, flexibility and balance. All sessions are beginner-friendly and require no prior experience.

Arial yoga classes are offered at At Sangha Yoga, 88 High St, Milford, CT 06460

Wednesdays:

5:15-6:15 pm - Aerial Yoga

6:30-7:30 pm - Deep Stretch & Flow in the Low Hammock

Saturdays:

10:30-11:30 am - Aerial Yoga

Book. your spot at http://www.atsanghayoga.com

Yoga Trapeze classes are offered at Yoga For Everybody,

85 Mill Plain Road, Sportplex, 3rd floor, Fairfield, CT 06824

Sundays

10:30-11:30am - Yoga Trapeze Fusion

Visit https://yoga4everybody.net to book yoga trapeze classes.

Small group and private sessions are available as well.

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