The Yoga Trapeze is a suspension and traction yoga system great for spinal decompressions, core strength, functional upper body strength, and balance. Most of my clients are looking to prevent or relieve back pain, release stress, improve their strength, flexibility and balance. All sessions are beginner-friendly and require no prior experience.
Yoga Trapeze classes are offered at Yoga For Everybody,
85 Mill Plain Road, Sportplex, 3rd floor, Fairfield, CT 06824
10:30-11:30am - Yoga Trapeze Fusion
Visit https://yoga4everybody.net to book yoga trapeze classes.
Small group and private sessions are available as well.