YOGA TRAPEZE

The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Most of my clients are looking to relieve back pain, relieve stress, improve their grip and core strength. If that sounds like you, email me and let’s schedule your 30-minute Discovery Session. Virtual and in-studio options are available.

Email: ana@mudrootsandmoonlight.com

Breakthru Family Fitness, 48 Union Rd, Stamford, CT 06906

HAYVN, 320 Boston Post Road, Darien, CT 06820

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