Herbalism

Rose Hawthorn Elixir

It’s another snow day around here. Big fluffy snowflakes slowly make their way to the ground, twirling in the wind, covering the earth...

Spice It Up With Yoga & Herbs

The 'Early Bird' registration for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat closes on January 31st. Let’s practice feeling...

My Current Favorite Herbal Tea Recipe: Linden, Lemon Verbena, Rose and More

As we are moving into the depth of winter, Mother Nature reminds us that it is time to savor the slow-down, invite the warmth and...

"Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat

The "Early Bird" registration is now open for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat. Let’s practice feeling confident,...