Anastasia PryanikovaFeb 10, 20213 minRose Hawthorn ElixirIt’s another snow day around here. Big fluffy snowflakes slowly make their way to the ground, twirling in the wind, covering the earth...
Anastasia PryanikovaJan 28, 20211 minSpice It Up With Yoga & HerbsThe 'Early Bird' registration for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat closes on January 31st. Let’s practice feeling...
Anastasia PryanikovaJan 24, 20211 min"Spice It Up" With Yoga & Herbs 4-Week Virtual RetreatThe "Early Bird" registration is now open for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat. Let’s practice feeling confident,...
Anastasia PryanikovaJan 19, 20213 min7 easy ways to practice self-care that we can learn from gardeners.You are busy. You have a demanding job, a long to-do list, a family to take care of. How on earth can you find the time and energy for...